THE RUN FASTER STRENGTH TRAINING PROGRAM
A virtual strength training program for teens and adults that gives you the edge you need to maximize your time and performance and reduce your injury risk
Ease
Keep calm and run on. We got you.
Confidence
Know that you’re running in the right direction–FORWARD!
Achievement
Plans & Pricing
Video-Based Training Plan
- 4 Weeks RUN FASTER Strength Training Plan (based on the running training phase that you’re in: offseason, early season, mid-season, or race month)
- Instructional Videos
- Rep Schemes
- Access through a Free App
- Add on to Custom RUN FASTER (Running) Training Plan
Livestream 1-on-1 Coaching
- 30-Minute or 1-Hour Private Strength Training
- Custom Workouts with RUN FASTER NOW Coach (based on the running training phase that you’re in: offseason, early season, mid-season, or race month)
- Form Corrections
- Access via FaceTime or Zoom from Your Home or Gym
Questions Running Through Your Mind
Do I need to be in shape before I start these strength trainings?
No, these trainings meet you where you are—UNLESS YOU ARE INJURED.
DO NOT DO STRENGTH TRAININGS IF YOU ARE INJURED.
YOU MUST CHECK WITH YOUR PHYSICIAN BEFORE STARTING THIS PROGRAM.
Do you guarantee specific health and performance results?
We guarantee that by doing the strength trainings, you will feel stronger and better prepared to RUN FASTER. We do not guarantee specific health results or running times.
Do you guarantee I won't get injured?
The priority of the strength trainings is to make you faster and reduce your injury risk by balancing your muscle strength. We do not guarantee that you will not get injuries.
What is your refund policy?
We guarantee strength preparedness (not specific times, lift amounts or no injuries). You guarantee commitment. If you do the trainings and do not feel like they are keeping you strong or making you stronger, then feel free to ask for a refund within 30 days after your purchase date.
Will my monthly payments be automatic?
Yes, you are free to choose your start date and how many months you want to do the program in advance. Your credit card will be charged automatically on a monthly basis until your end date.