3 Things You NEED to Break Through Your Race-Time Plateaus ⤵️
💥 Address you running form inefficiencies
💥 Strengthen your speed muscles
💥 Master your mindset
When you address one, or better yet all three of these things, you can find some hidden speed inside your body that will help your get your next PR.
Which thing are you going to try out today?
Let me know in the comments⤵️
Cheers to running faster,
Martise : )
The Run Faster Coach
