It’s that time of year, Runner! ⏰ Amazon Prime Day is coming up on July 11th and 12th… And new running gear is up for grabs! 🎉🏃 You already know what you want… But in case you are wondering…here are my top 10 RUN FASTER gear picks*: Unscented Foot...
REAL TALK: As a runner with big athletic thighs, I’ve had a lot of unfortunate run-ins with inner thigh chafing. It happens when I wear 3” inseam shorts or shorter while I’m running long distances, as the skin from the tops of my thighs rub together literally...
Hey Runner, Training for a race requires commitment, consistent effort, and discipline. However, when summer rolls around and travel plans take center stage, it can be challenging to maintain the same training routine that you follow at home. So here are some...
Hey Runner,It’s time to stop struggling with your speed and durability—AND those crazy looking race photos 🤪 Get a custom, virtual Running Form & Biomechanics Evaluation from me today! 🙋🏽♀️ Cheers to you running with efficient and fast form,Martise : )The...
Your running form has a direct IMPACT ON YOUR KNEES… Especially when you run downhill… And once your knees are shot…so is your running journey 🥲 So, if you want to be confident about your running form and the impact it is having on your knees… I highly recommend that...
