The holidays are here! Celebrate and check off your list with marathon runner gifts that bring cheer 365 days a year : ) Here are my top picks this year (in no particular order)*: Running Shoe Gift Card – Trust me when I say…every runner can use this! A...
The holidays are here! Celebrate and check off your list with runner gifts that bring cheer 365 days a year : ) Here are my top picks this year (in no particular order)*: Running Shoe Gift Card – Trust me when I say…every runner can use this! A Race...
Hey Marathoner! If you’re looking to get faster and avoid stupid injuries, adding strength training to your training plan is the way to go. As the RUN FASTER NOW coach, I’m all about helping marathoners run faster races, and I can tell you that the...
Dear Soccer Parent, Did you know that your soccer kid has HIDDEN SPEED in their body right now that they could be using on the pitch to win the ball more? You see, 100% effort is only going to get your soccer kid so far. It won’t get them their true top speed....
