RUN FASTER Blog
Funny Running Story – The Donut Rules with Ryan McGrath
In this episode of Funny Running Stories, Ironman, Ryan McGrath recalls his most un-Ironman-like NYC Marathon : ) For more, go to:www.FunnyRunningStories.com www.twitter.com/bmorerunning www.instagram.com/runbaltimore This episode...
Funny Running Story – Where’s the Bathroom with Chloe Lewis
Funny Running Stories - Episode 02 In this episode of Funny Running Stories, "Your Best Running Friend," Chloe Lewis, shares the TMI part out loud about her first 16-mile training run : ) For more, go...
Funny Running Story – Frozen Underwear with Liz Miele
Funny Running Stories - Episode 01 In this inaugural episode of Funny Running Stories, comedian extraordinaire, Liz Miele, regales us with her Cape May Marathon, Porta Potty refuge tale : ) For more go to: www.FunnyRunningStories.com...
5 PFT Hacks for Military & Law-Enforcement Candidates
Hey PFT Candidate, The majority of my military and law-enforcement clients hire me AFTER they fail their PFT. Here are a few of the lessons they learned the hard way. #1 SANDBAG YOUR SIT-UPS Most PFTs have a sit-up requirement, but it takes two to tango....
5 Reasons You’re Rockin’ Raggedy Running Shoes
Hey Runner! This is a shoe-awareness announcement. Are your rockin’ raggedy running shoes? I get it. I mean...I do it too. And these are the usual reasons: THEY ARE COMFORTABLE But let’s be real: Worn in and worn out are two different...
A Running Shoes Funeral
NOTE: No shoes were harmed during the filming of this video. Dearly Beloved, I have come here today to talk about this thing called Shoe Retirement. Retirement of these here running shoes, and I’m here to tell you... They’ve served me...
10 Tips to Get Motivated for a Run
NOTE: This blog was created by Beachbody On Demand and originally appeared on BeachbodyOnDemand.com. Written by Paige Smith. Some days, mustering the will to go for a run can be tough, even for experienced runners. Maybe your legs ache, maybe you have a jam-packed...
Quarantined Athlete: Mental Health Help
Quarantined Athlete: How to Stay in the Game These uncertain times have cast a dark shadow on sports and the athletic community. To shine some light, "Quarantined Athlete" is sharing the advice and inspiration of elite athletes and sports...
Quarantine Advice from a 2020 U.S. Marathon Olympic Trials Champion
Quarantined Athlete: How to Stay in the Game These uncertain times have cast a dark shadow on sports and the athletic community. To shine some light, "Quarantined Athlete" is sharing the advice and inspiration of elite athletes and sports...
Quarantined Athlete: What Athletes Should Eat During Quarantine
These uncertain times have cast a dark shadow on sports and the athletic community. To shine some light, "Quarantined Athlete" is sharing the advice and inspiration of elite athletes and sports professionals to help us all push through...
Quarantined Athlete: How to Overcome Olympic-Sized Obstacles
Quarantined Athlete: How to Stay in the Game These uncertain times have cast a dark shadow on sports and the athletic community. To shine some light, "Quarantined Athlete" is sharing the advice and inspiration of elite athletes and sports...
Quarantined Athlete: Are You Ready for Some Football?
Quarantined Athlete: How to Stay in the Game These uncertain times have cast a dark shadow on sports and the athletic community. To shine some light, "Quarantined Athlete" is sharing the advice and inspiration of elite athletes and sports...
Quarantined Athlete: How to Stay Mentally Resilient During Quarantine
Quarantined Athlete: How to Stay in the Game These uncertain times have cast a dark shadow on sports and the athletic community. To shine some light, "Quarantined Athlete" is sharing the advice and inspiration of elite athletes and sports...
Quarantined Athlete: How to Heal an Injury During Quarantine
Quarantined Athlete: How to Stay in the Game These uncertain times have cast a dark shadow on sports and the athletic community. To shine some light, "Quarantined Athlete" is sharing the advice and inspiration of elite athletes and sports...
Quarantined Athlete: How to Use This Quarantine to Become a Champion in Life
Quarantined Athlete: How to Stay in the Game These uncertain times have cast a dark shadow on sports and the athletic community. To shine some light, "Quarantined Athlete" is sharing the advice and inspiration of elite...
How to Endure a Startling End to Your Sports Season
These are extraordinary times. It’s all so unexpected and feels so unfair. You’ve pushed your body hard to improve your skills and conditioning, and just when you’re getting into flow, your season canceled with no word on when it might start up again. It sucks. I feel...
Hey Man, It’s Me, Stretching
Hey Man, My name is Stretching. You may of heard of me? I help people increase their range of motion, prevent athletic injuries, and just plain feel better. I’ve been around a long time, but you and I are not that familiar. I know you’ve seen...
The Magic of a Running Form Evaluation
Yeah, you were born to run. It’s one of your natural instincts. And when you started playing with other kids, you began to notice if you were faster or slower than them. If not from full on races, surely the number of times you were “it” caught your attention? Then...