RUN FASTER Blog
5 Sports Parent Behaviors That Help Athletes Deal with Disappointment, Poor Performances & Loss
Winning in sports is great and easy to celebrate; but losses can be tough. Hurt feelings, embarrassment and injuries are all a part of the game—and so are your reactions to them. When your child loses a game or has a bad performance, the last thing you want to feel is...
Running Tours Are the Best Way to Explore LA
Whether you’ve been to the City of Angels once or a thousand times, there’s always something worth seeing—especially if you change your vantage point. Most tourists and residents see just the periphery of Los Angeles from vehicles, bikes and now scooters. But most...
The Key to Successful Sports Parenting
If you want to supercharge your sports kid’s confidence and performance, it’s time to improve your athletic empathy. Athletic empathy is your ability to understand what motivates your athlete and how to support them. It seems rather simple and yet there are a lot of...
How to Pass Your PFT or PT Test When You’re Old as Dirt
I get it. It’s intimidating to think about passing a physical fitness test around a bunch of young whippersnappers. 18, 19 and 20-year-olds are so annoying with all their energy and speed. But don’t worry Grandma and Grandpa, you still gotta shot at this thing....
5 Competitive Advantages of Sports Journaling
Sports journaling is a powerful way to stay motivated and awesome throughout your entire season. By keeping a record of your workouts, thoughts and experiences, you’ll inevitably discover your competitive advantages and how to use them. Here are some possible...
Marathon Recon: A Mile by Mile Preview of the 2018 LA Marathon – Mile 26.2
The Run Faster Coach, Martise Moore, and guest runner, Ilynn, run and discuss the final 1.2 miles of the 2018 LA Marathon course live on Periscope (GreenRunner). Along the way, Ilynn shared her running and fundraising efforts for the...
Marathon Recon: A Mile by Mile Preview of the 2018 LA Marathon – Mile 25
The Run Faster Coach, Martise Moore, and guest runner, Karen, run and discuss Mile 25 of the 2018 LA Marathon course live on Periscope (GreenRunner). As the CEO of Boys & Girls Club Venice, Karen shared her LA Marathon wisdom and...
Marathon Recon: A Mile by Mile Preview of the 2018 LA Marathon – Mile 24
The Run Faster Coach, Martise Moore, and guest runner, Tony, run and discuss Mile 24 of the 2018 LA Marathon course live on Periscope (GreenRunner). Along the way, Tony talked about his LA Marathon experiences and his plans to PR in his...
Marathon Recon: A Mile by Mile Preview of the 2018 LA Marathon – Mile 23
The Run Faster Coach, Martise Moore, and guest runner, Cora, run and discuss Mile 23 of the 2018 LA Marathon course live on Periscope (GreenRunner). Along the way, Cora talked about why she is running her first LA Marathon and her...
Marathon Recon: A Mile by Mile Preview of the 2018 LA Marathon – Mile 22
The Run Faster Coach, Martise Moore, and guest runners, Vicky and Katie, run and discuss Mile 22 of the 2018 LA Marathon course live on Periscope (GreenRunner). Along the way, Katie sniffed out the route and Vicky talked about her first LA...
Marathon Recon: A Mile by Mile Preview of the 2018 LA Marathon – Mile 21
The Run Faster Coach, Martise Moore, and guest runner, Priscilla, run and discuss Mile 20-21 of the 2018 LA Marathon course live on Periscope (GreenRunner). Along the way, Priscilla shared tales of her 12 LA Marathon experiences and tips...
Marathon Recon: A Mile by Mile Preview of the 2018 LA Marathon – Mile 20
The Run Faster Coach, Martise Moore, and guest runner, Min, run and discuss Mile 20 of the 2018 LA Marathon course live on Periscope (GreenRunner). Along the way, Min shared his LA Marathon experiences and his plans to pace the 9:00/mile...
Marathon Recon: A Mile by Mile Preview of the 2018 LA Marathon – Mile 19
The Run Faster Coach, Martise Moore, and special guest runners, Marco and Justine, run and discuss Mile 19 of the 2018 LA Marathon course live on Periscope (GreenRunner). Along the way, Marco (a Special Olympics athlete) and Justine (a...
Marathon Recon: A Mile by Mile Preview of the 2018 LA Marathon – Mile 18
The Run Faster Coach, Martise Moore, and guest runner, Anna, run and discuss Mile 18 of the 2018 LA Marathon course live on Periscope (GreenRunner). Along the way, Anna shared her LA Marathon experiences and her plans to walk the marathon...
Marathon Recon: A Mile by Mile Preview of the 2018 LA Marathon – Mile 17
The Run Faster Coach, Martise Moore, and guest runner, Silvia, run and discuss Mile 17 of the 2018 LA Marathon course live on Periscope (GreenRunner). Along the way, Silvia shared her running growth journey, including her fundraising...
Marathon Recon: A Mile by Mile Preview of the 2018 LA Marathon – Mile 16
The Run Faster Coach, Martise Moore, and guest runner, Christal, run and discuss Mile 16 of the 2018 LA Marathon course live on Periscope (GreenRunner). Along the way, Christal shared her quest for a sub-4:30 marathon as she trains and...
Marathon Recon: A Mile by Mile Preview of the 2018 LA Marathon – Mile 15
The Run Faster Coach, Martise Moore, and guest runner, Ana, run and discuss Mile 15 of the 2018 LA Marathon course live on Periscope (GreenRunner). Along the way, Ana shared her running growth journey, including her fundraising efforts for...
Marathon Recon: A Mile by Mile Preview of the 2018 LA Marathon – Mile 14
The Run Faster Coach, Martise Moore, and guest runner, Jack, run and discuss Mile 14 of the 2018 LA Marathon course live on Periscope (GreenRunner). Along the way, Grant shared his running growth journey and his experience running the LA...