RUN FASTER Blog
Marathon Recon: A Mile by Mile Preview of the LA Marathon – Mile 12
Run Faster Coach, Martise Moore, and guest runner, Michelle, run and discuss Mile 12 of the 2016 LA Marathon course live on Periscope (@GreenRunner). Michelle shares her running growth journey along the way, including what she learned from...
Marathon Recon: A Mile by Mile Preview of the LA Marathon – Mile 11
Run Faster Coach, Martise Moore, and guest runner, Zack, run and discuss Mile 11 of the 2016 LA Marathon course live on Periscope (@GreenRunner). Zack shares her running growth journey along the way, including his fundraising efforts for...
Marathon Recon: A Mile by Mile Preview of the LA Marathon – Mile 10
Run Faster Coach, Martise Moore, and guest runner, Vivien, run and discuss Mile 10 of the 2016 LA Marathon course live on Periscope (@GreenRunner). Vivien shares her running growth journey along the way, including her fundraising efforts...
Marathon Recon: A Mile by Mile Preview of the LA Marathon – Mile 9
Run Faster Coach, Martise Moore, rolls solo on Mile 9 of the LA Marathon course live on Periscope (@GreenRunner). Mile 9 is a good time to check in with your fueling and hydration. Watch Coach Martise run and talk about how to approach...
Marathon Recon: A Mile by Mile Preview of the LA Marathon – Mile 8
Run Faster Coach, Martise Moore, and guest runner, TaylorPaige, run and discuss Mile 8 of the 2016 LA Marathon course live on Periscope (@GreenRunner). TaylorPaige shares her running growth journey along the way, including her fundraising...
Marathon Recon: A Mile by Mile Preview of the LA Marathon – Mile 7
Run Faster Coach, Martise Moore, and guest runner, Elena, run and discuss Mile 7 of the 2016 LA Marathon course live on Periscope (@GreenRunner). Elena shares her running growth journey along the way, including her training experiences...
Marathon Recon: A Mile by Mile Preview of the LA Marathon – Mile 6
Run Faster Coach, Martise Moore, and guest runner, Bernardo, run and discuss Mile 6 of the 2016 LA Marathon course live on Periscope (@GreenRunner). Bernardo shares his running growth journey along the way, including his life-changing...
Marathon Recon: A Mile by Mile Preview of the LA Marathon – Mile 5
Run Faster Coach, Martise Moore, and guest runner, Kendra, run and discuss Mile 5 of the 2016 LA Marathon course live on Periscope (@GreenRunner). Kendra shares her running growth journey along the way, including her fundraising efforts...
Marathon Recon: A Mile by Mile Preview of the LA Marathon – Mile 4
Run Faster Coach, Martise Moore, rolls solo on Mile 4 of the LA Marathon course live on Periscope (@GreenRunner). Mile 4 introduces the first real challenge of the race. Watch Coach Martise run the first uphill of the course and explain...
Marathon Recon: A Mile by Mile Preview of the LA Marathon – Mile 3
Run Faster Coach, Martise Moore, and guest runner, Valerie, run and discuss Mile 3 of the 2016 LA Marathon course live on Periscope (@GreenRunner). Valerie shares her running growth journey along the way, including her fundraising efforts...
Marathon Recon: A Mile by Mile Preview of the LA Marathon – Mile 2
Run Faster Coach, Martise Moore, and guest runner, Gary, run and discuss Mile 2 of the 2016 LA Marathon course live on Periscope (@GreenRunner). Gary shares his running growth journey along the way, including his fundraising...
Marathon Recon: A Mile by Mile Preview of the LA Marathon – Mile 1
Run Faster Coach, Martise Moore, and guest runner, Fernando, run and discuss Mile 1 of the 2016 LA Marathon course live on Periscope (@GreenRunner). Fernando shares his running growth journey along the way, including his fundraising...
2016: Your Year of Active Achievement
If you want 2016 to be your EPIC year, live an active-achievement lifestyle. Active Achievement is about setting and achieving specific sports or fitness growth goals that supercharge your performance in every area of your life. Running is one of the simplest and best...
What Inspires You To Run?
It's an honor to be a part of the MapMyRun "What Inspires You To Run?" mini-documentary. Inspiration is the momentum of your most amazing runs. At GreenRunner, we boost your momentum. Roll with us! We’re in this together! Cheers, Martise :...
LA’s Best Running Adventures
Los Angeles is full of running adventures. The endless beauty and terrain types here keep things fun, challenging and exciting. There are so many places I still want to experience and explore. Recently, Buick challenged me to find...
Get a Run Faster Coach
If you're running slow or just not feeling fast enough, get a Run Faster Coach. Here's why: Part of Your Personal Growth Running is a great way to achieve personal growth. It’s the simplest life-challenge that gives you the most amazing results, physically, mentally,...
How to Run & Conquer Hills
Hills…gotta love them–NOT! But they can make or break your runs, so have a game plan. Like most things in life, hill running is a skill; and skills can be improved. Hill running is a chance to boost your aerobic and anaerobic capacity, muscle strength, and overall...
Mud Runs Are Awesome: Run Dirty
When you’re a kid, getting dirty is fun; and it’s still fun when you’re an adult (when you’re not wearing your best gear, of course). I highly recommend mud runs*. They are a challenge like no other, but the emphasis is on fun. Every mud run is different. The...