RUN FASTER Blog
How to Seduce a Runner
💚 😍 🤣 Cheers to you, Runner, Martise ; ) The RUN FASTER Coach
The RUN FASTER NOW App
You heard...🫣 If you are an athlete or runner (of any ability) who wants instant improvement in your sprints and/or long distance runs–download the free “RUN FASTER NOW” app in your Apple or Google Play app store...
New RUN FASTER NOW App Is Coming Soon
Ok it's time to tell you, I'm launching an APP...RUN FASTER NOW! RUN FASTER NOW will be THE COACHING APP for instantly running faster in sports! 🏃💨 The app will offer FREE content for runners and athletes (of any...
5 Success Tips for Running the Los Angeles Marathon
The LA Marathon is a challenging course, so preparing for it requires dedication and focus on the details. Here are five tips to help you get ready for the big day: Success Tip #1: Learn And Practice Running Hills The LA Marathon course includes several hills, so make...
How the Year of the Rabbit is the Year of the Runner
Happy Year of the Rabbit, Runner! The Year of the Rabbit, also known as the Lunar New Year, is celebrated by many cultures around the world, including those of China and the Philippines. According to the Chinese zodiac, the rabbit is the fourth animal in the 12-year...
2023 Best Running Year Yet Workshop
The “BEST RUNNING YEAR YET” workshop is for all runners who have big running or racing goals in 2023! If you’d like to receive the workshop worksheet in advance, send me an email. See you on Sunday! 🤗 Cheers to you running faster in 2023,...
2022 Gift Guide for Runners Who Want to Run Faster in Sports
RejoicE! My 2022 Gift Guide for Runners Who Want to Run Faster has arrived. #1 gifts for the #1s on your list. Check off your list with holiday hits that bring runners and athletes cheer and performance 365 days a year. Shop the gift guide. Cheers to faster runners...
The New Hidden Speed Animal Quiz
What is your HIDDEN SPEED ANIMAL? 🦁 Take the 60-second Hidden Speed Animal quiz to discover the hidden speed you have in your body RIGHT NOW and how to access it...💡 Find out what’s possible for your running and...
The Hidden Running Speed Capacity All Runners Have
Did you know you have hidden running speed capacity in your body right now? Take the 60-second Hidden Speed Animal quiz to discover the hidden speed you have in your body RIGHT NOW and how to access it...💡 Find out what’s possible for your...
Y’All About to Hear Me Sing About Running
Get ready! 🎤🫣🎶 Cheers to you running faster, Martise : ) The Run Faster Coach
How Runners Can Immediately Improve Their Running
Did you know you have hidden running speed capacity in your body right now? Take my 60-second Hidden Speed Animal quiz to discover the hidden speed you have in your body RIGHT NOW and how to access it...💡 Find out...
What Rest Day Really Means for Runners
If you want to run faster…ACTUAL REST DAYS are required. 💯 They give your body the opportunity to build back stronger. 💪 Remember: Stress + Rest = Growth Any questions? Cheers to you running faster, Martise : ) The Run Faster...
What You Should Do if You Get Behind in Your Race Training
Are you behind on your race training? Wondering what to do next? Contact me at https://greenrunnerla.com/contact-us/ 🙋🏽♀️ Cheers to you running faster, Martise : ) The Run Faster Coach
The Truth About Running
Did you feel this?! 👉 👉 👉 I didn’t either when people first used to ask me to do long-distance races with them when I always saw myself as a sprinter only… But then I read "Born To Run" by Christopher McDougall, and...
How Runners Can Push Through Hills
This completely blew my mind 🤯 And with some practice, perhaps you can get a piece of this pie too!? After you try it out, let me know in the comments or contact me at https://greenrunnerla.com/contact-us/ to tell me how it went. Cheers to...
Runner Deja Boo
If you’re tired of running the same slow times over and over, take my Run Faster Formula for a spin. I guarantee that it will help you run faster than you are right now. Just contact me...
Runner Finish Line Feels
GOOD TIMES! 🤩🤪 What’s the next finish line you want to cross? Cheers to you running faster, Martise : ) The Run Faster Coach
The Run Faster Coach Confessions Ep. 3
Let’s all stop learning the hard way… Stretching makes us faster and more durable runners… AND it makes us feel better AND YOUNGER 😉 What say you? STRETCH OR NO STRETCH?? Cheers to you running faster, Martise : )...
