The Truth About Running

Did you feel this?! 👉 👉 👉 I didn’t either when people first used to ask me to do long-distance races with them when I always saw myself as a sprinter only… But then I read “Born To Run” by Christopher McDougall, and I suddenly got that I can be a distance...

How Runners Can Push Through Hills

This completely blew my mind 🤯 And with some practice, perhaps you can get a piece of this pie too!? After you try it out, let me know in the comments or contact me at https://greenrunnerla.com/contact-us/ to tell me how it went. Cheers to you running faster, Martise...

Runner Deja Boo

https://youtube.com/shorts/gl6bYt_VaxQ?feature=share If you’re tired of running the same slow times over and over, take my Run Faster Formula for a spin. I guarantee that it will help you run faster than you are right now. Just contact me...

Runner Finish Line Feels

GOOD TIMES! 🤩🤪 What’s the next finish line you want to cross? Cheers to you running faster, Martise : ) The Run Faster...

The Run Faster Coach Confessions Ep. 3

Let’s all stop learning the hard way… Stretching makes us faster and more durable runners… AND it makes us feel better AND YOUNGER 😉 What say you? STRETCH OR NO STRETCH?? Cheers to you running faster, Martise : ) The Run Faster...