by Martise Moore | Jan 15, 2020 | Blog
Hey Man, My name is Stretching. You may of heard of me? I help people increase their range of motion, prevent athletic injuries, and just plain feel better. I’ve been around a long time, but you and I are not that familiar. I know you’ve seen...
by Martise Moore | Jan 8, 2019 | Blog
Yeah, you were born to run. It’s one of your natural instincts. And when you started playing with other kids, you began to notice if you were faster or slower than them. If not from full on races, surely the number of times you were “it” caught your attention? Then...
by Martise Moore | Oct 24, 2018 | Blog, Sports Parenting
Winning in sports is great and easy to celebrate; but losses can be tough. Hurt feelings, embarrassment and injuries are all a part of the game—and so are your reactions to them. When your child loses a game or has a bad performance, the last thing you want to feel is...
by Martise Moore | Oct 2, 2018 | Blog, Running Tours
Whether you’ve been to the City of Angels once or a thousand times, there’s always something worth seeing—especially if you change your vantage point. Most tourists and residents see just the periphery of Los Angeles from vehicles, bikes and now scooters. But most...
by Martise Moore | Sep 13, 2018 | Blog, Sports Parenting
If you want to supercharge your sports kid’s confidence and performance, it’s time to improve your athletic empathy. Athletic empathy is your ability to understand what motivates your athlete and how to support them. It seems rather simple and yet there are a lot of...
by Martise Moore | May 12, 2018 | Blog, Pass Your PFT
I get it. It’s intimidating to think about passing a physical fitness test around a bunch of young whippersnappers. 18, 19 and 20-year-olds are so annoying with all their energy and speed. But don’t worry Grandma and Grandpa, you still gotta shot at this thing....
