by Martise Moore | Jun 1, 2024 | Blog
I earn a commission for products/services purchased through some links in this article. Marathon running is a pursuit that demands dedication, strategic planning, and the ability to balance training with everyday life. As a coach who specializes in working with busy...
by Martise Moore | May 19, 2024 | Blog, Sports Parenting
As a parent, it’s natural to want your child to enjoy and excel in sports. The benefits are numerous: physical fitness, teamwork skills, discipline, and the sheer joy of playing the game. However, what happens if your child seems to be lagging behind their peers...
by Martise Moore | May 14, 2024 | Blog
Like every sport, running comes with injury risk. The Run Clever study (https://pubmed.ncbi.nlm.nih.gov/30312310/) highlights common injuries recreational runners endure and their median recovery times. During the trial, shin splints led the pack in both frequency and...
by Martise Moore | May 7, 2024 | Blog, Pass Your PFT
Hey Candidate! The fastest way to pass your military or law-enforcement physical fitness test is to work with me, the RUN FASTER NOW Coach. I know this sounds self-serving (because it is)… But it just happens to be true too… Over the years, I’ve helped hundreds...
by Martise Moore | Apr 12, 2024 | Blog
Who is your favorite act? 🤣 Let me know in the comments… -Martise The RUN FASTER NOW Coach GreenRunner
by Martise Moore | Feb 24, 2024 | Blog
The 2024 U.S. Olympic Marathon Trials was an epic story of grit, determination, and confidence. For the runners and running fans who watched the races, these marathon Trials were an invaluable masterclass in endurance—both physical and mental. Here are three pivotal...
