🏃♀️Attention future 2024 LA Marathoner! Your private marathon coach is here with a game-changing offer. 🤩 Get your FREE biomechanical evaluation today (in Los Angeles or virtually) to boost your running efficiency and minimize your injury risk. Hurry, spots are...
Running form inefficiencies can be a function of anatomy 🦵, unawareness 🤔 and/or fundamental strength deficiencies. That is why it’s a good idea to get expert evaluations to make the distinctions and advise accordingly. 🏃♀️👟 As you prepare for the LA Marathon,...
🔥 Countdown to the 2024 LA Marathon is happening! 🏃♀️ Are you ready to PR without unnecessary pain? With 10+ years of experience in marathon training, I’m here to guide you every step of the way. 💪 Injury prevention isn’t just smart, it’s crucial to...
Do you feel like you’re running slow or worse…getting slower? 💬 Let me know and I’ll give you some advice on how to fast forward your momentum. Cheers to you running faster, Martise : ) The RUN FASTER...
🚀 Ready to conquer the Los Angeles Marathon? Kick-start your training with a personalized plan that matches your pace and goals. As your marathon coach, I’ll provide expert insights, hold you accountable, and adjust your training as needed. 📝💪 Imagine crossing...
Are you ready to crush the Los Angeles Marathon and get a faster finish time? These 10 steps will put you on the fast track… Be All About That Base A strong aerobic base is essential for a strong marathon journey. And now that we’re six months out from the...
