π₯ Countdown to the 2024 LA Marathon is happening! πββοΈ Are you ready to PR without unnecessary pain? With 10+ years of experience in marathon training, I’m here to guide you every step of the way. πͺ Injury prevention isn’t just smart, it’s crucial to...
π Ready to conquer the Los Angeles Marathon? Kick-start your training with a personalized plan that matches your pace and goals. As your marathon coach, I’ll provide expert insights, hold you accountable, and adjust your training as needed. ππͺ Imagine crossing...
Are you ready to crush the Los Angeles Marathon and get a faster finish time? These 10 steps will put you on the fast trackβ¦ Be All About That Base A strong aerobic base is essential for a strong marathon journey. And now that weβre six months out from the...
Ready to take on a real challenge and push yourself out of your comfort zone? Look no further than the Los Angeles Marathon. This iconic race requires mental and physical endurance, and the courage to do something that less than one percent of the population has ever...
The Run Faster Coach, Martise Moore, and guest runner, Ilynn, run and discuss the final 1.2 miles of the 2018 LA Marathon course live on Periscope (GreenRunner). Along the way, Ilynn shared her running and fundraising efforts for the Celiac Disease Foundation, a...
The Run Faster Coach, Martise Moore, and guest runner, Karen, run and discuss Mile 25 of the 2018 LA Marathon course live on Periscope (GreenRunner). As the CEO of Boys & Girls Club Venice, Karen shared her LA Marathon wisdom and experiences, including her...