🚨Tough convo alert: YOUR BODY IS CONSTANTLY TRYING TO HOLD YOU BACK.
As a new long-distance runner, I can’t tell you how often I dealt with this.
In fact, sometimes I STILL deal with it.
But I’ve gotten so much more confident over the years.
I’m asked about this a lot, so I decided to share my go-to response.
Are you going to try this? Let me know in the comments ⤵️
Cheers to running faster,
Martise : )
The Run Faster Coach
