The Run Faster Coach, Martise Moore, and guest runner, Christal, run and discuss Mile 16 of the 2018 LA Marathon course live on Periscope (GreenRunner). Along the way, Christal shared her quest for a sub-4:30 marathon as she trains and paces with the extraordinary run organization, BlacklistLA. Follow Christal’s LA Marathon journey at: http://www.christallauren.com/.

Learn more from Coach Martise at GreenRunnerLA.com and watch her run Mile 17 with another awesome guest : )