Quarantined Athlete: How to Stay in the Game
These uncertain times have cast a dark shadow on sports and the athletic community. To shine some light, “Quarantined Athlete” is sharing the advice and inspiration of elite athletes and sports professionals to help us all push through this extraordinary time.
In this episode, 200M NCAA record-holder and an Olympic hopeful, Gabby Thomas, gives us some tips on how to stay mentally resilient even when you don’t know what meet or game you are training for.
You will get:
-How Gabby is staying mentally resilient (4:10) & (7:47)
-How Gabby is training now (4:33)
-Gabby’s advice to athletes who lost their season (8:40)
-Gabby’s takeaway/actionable advice to athletes (9:15)
Well wishes,
Martise
