Quarantined Athlete: How to Stay in the Game

These uncertain times have cast a dark shadow on sports and the athletic community. To shine some light, “Quarantined Athlete” is sharing the advice and inspiration of elite athletes and sports professionals to help us all push through this extraordinary time.

In this episode, Valorie Kondos Fields (a.k.a. Miss Val), former UCLA Head Gymnastics Coach and PAC-12 Coach of the Century, highlights the lessons and opportunities we get to use right now to become champions in life. It’s the pep talk we all need!

You will get:

-Advice for athletes whose sports seasons’ were cancelled (1:58) -A special sentiment for senior athletes (4:30)

-How to become a champion in life (8:36) -What Miss Val would do if she was “Queen of the Universe” (14:45)

-How Miss Val is experiencing joy and alleviating sadness these days (16:13) -Why this is the perfect time to make positive changes (23:25)

-Key takeaway advice for all quarantined athletes (24:23)

Well wishes,

Martise