Quarantined Athlete: How to Stay in the Game
These uncertain times have cast a dark shadow on sports and the athletic community. To shine some light, “Quarantined Athlete” is sharing the advice and inspiration of elite athletes and sports professionals to help us all push through this extraordinary time.
In this episode, USC Sports Psychologist, Dr. Dylan Firsick, gives us the mental health guidance that we need right now.
Stay safe and be well,
Martise
P.S. – The LA County Department of Mental Health has partnered with Headspace to offer Headspace Plus for free for the remainder of 2020.
