Whether or not you need orthotics depends on your specific circumstances.
And if you do need them…
Your ultimate goal should be to get off of them as soon as possible because they can keep your feet weak and dependent.
If you want my personal opinion about your specific orthotics situation…contact me at https://greenrunnerla.com/contact-us/. 🙋🏽♀️
Cheers to running faster,
Martise : )
The Run Faster Coach
