The Summer Olympics are here and the Olympic spirit is upon us! So let’s have fun with it!

Since running is the foundation for many Olympic sports, let’s show off our running skills and how they make sports more exciting and enjoyable.

I am officially challenging you to complete a decathlon of Olympic events by the last day (August 8th, 2021 at 11:59 p.m. PDT) of the Tokyo Olympics.

Here are the 10 events:

Baseball/Softball: Sprint from home plate through first base

Basketball: Sprint lines on a basketball court

Gymnastics: Run into a cartwheel or round off

Hurdles: Run and jump over something

Track: Sprint 100 meters

Marathon: Run and drink from a water bottle or paper cup

Soccer: Dribble a ball

Tennis: Sprint the baseline and to the net

Triathlon: Pretend swim, bike and run

Volleyball: Bump and set a ball while running

Bonus event: Weightlifting – Do explosive squats with weights.

(While weightlifting does not involve running, it does help athletes become more durable and run faster.)

Film yourself doing each event and tag GreenRunner (on Facebook) or GreenRunnerLA (on Twitter) or GreenRunnerLA (on Instagram) with #GreenRunnerOlympics.

Click here to see my unique demonstrations : ) 

Feel free to use your creative license. Props are encouraged but not mandatory.

AND KEEP IT SAFE! NO INJURIES ALLOWED!!

If you film and complete 10 or more events by August 8th, you will reach gold medal status and have a chance to win the grand prize, a $100 Dick’s Sporting Goods gift card. 

If you film and complete 7 or more events by August 8th, you will reach silver medal status and have a chance to win a $50 Dick’s Sporting Goods gift card. 

And if you film and complete 4 or more events by August 8th, you will reach bronze medal status and have a chance to win a $25 Dick’s Sporting Goods gift card. 

I can’t wait to see your videos! 

This is going to be so fun!!

Let the Games begin!!!

May the most fun win,

Martise : )

The Run Faster Coach