Let’s all stop learning the hard way…
Stretching makes us faster and more durable runners…
AND it makes us feel better AND YOUNGER 😉
What say you? STRETCH OR NO STRETCH??
Cheers to you running faster,
Martise : )
The Run Faster Coach
Let’s all stop learning the hard way…
Stretching makes us faster and more durable runners…
AND it makes us feel better AND YOUNGER 😉
What say you? STRETCH OR NO STRETCH??
Cheers to you running faster,
Martise : )
The Run Faster Coach
