To make up for lack of upper body work…
I challenge myself to a 30-day push-up challenge…where I do 30 push-ups a day for 30 days in a row.
It’s a simple challenge that gives real, quick results.
I now challenge you to complete your own 30-day push-up challenge…
Leave a 👊 in the comments to accept the challenge.
Cheers to you running faster,
Martise : )
The RUN FASTER Coach