Your running form has a direct IMPACT ON YOUR KNEES…
Especially when you run downhill…
And once your knees are shot…so is your running journey 🥲
So, if you want to be confident about your running form and the impact it is having on your knees…
I highly recommend that you get a custom, virtual running form and biomechanics evaluation from me.
Cheers to your healthy knees,
Martise : )
The RUN FASTER Coach
