Hey Runner! It’s the holidays and I come bearing gifts–The 12 Days of Free Faster Running! Over the next 12 days, I will be giving you free gifts that you are welcome to share with your family and friends. Plus, if you purchase any coaching sessions during the...
The holidays are here! Celebrate and check off your list with marathon runner gifts that bring cheer 365 days a year : ) Here are my top picks this year (in no particular order)*: Running Shoe Gift Card – Trust me when I say…every runner can use this! A...
The holidays are here! Celebrate and check off your list with runner gifts that bring cheer 365 days a year : ) Here are my top picks this year (in no particular order)*: Running Shoe Gift Card – Trust me when I say…every runner can use this! A Race...
Hey Marathoner! If you’re looking to get faster and avoid stupid injuries, adding strength training to your training plan is the way to go. As the RUN FASTER NOW coach, I’m all about helping marathoners run faster races, and I can tell you that the...
