Did you know you have hidden running speed capacity in your body right now? Take my 60-second Hidden Speed Animal quiz to discover the hidden speed you have in your body RIGHT NOW and how to access it…đź’ˇ Find out what’s possible for your running and athletic...
If you want to run faster…ACTUAL REST DAYS are required. 💯 They give your body the opportunity to build back stronger. 💪 Remember: Stress + Rest = Growth Any questions? Cheers to you running faster, Martise : ) The Run Faster...
Are you behind on your race training? Wondering what to do next? Contact me at https://greenrunnerla.com/contact-us/ 🙋🏽‍♀️ Cheers to you running faster, Martise : ) The Run Faster...
Did you feel this?! 👉 👉 👉 I didn’t either when people first used to ask me to do long-distance races with them when I always saw myself as a sprinter only… But then I read “Born To Run” by Christopher McDougall, and I suddenly got that I can be a distance...
This completely blew my mind 🤯 And with some practice, perhaps you can get a piece of this pie too!? After you try it out, let me know in the comments or contact me at https://greenrunnerla.com/contact-us/ to tell me how it went. Cheers to you running faster, Martise...
