by Martise Moore | Jun 1, 2024 | Blog
I earn a commission for products/services purchased through some links in this article. Marathon running is a pursuit that demands dedication, strategic planning, and the ability to balance training with everyday life. As a coach who specializes in working with busy...
by Martise Moore | May 19, 2024 | Blog, Sports Parenting
As a parent, it’s natural to want your child to enjoy and excel in sports. The benefits are numerous: physical fitness, teamwork skills, discipline, and the sheer joy of playing the game. However, what happens if your child seems to be lagging behind their peers...
by Martise Moore | May 14, 2024 | Blog
Like every sport, running comes with injury risk. The Run Clever study (https://pubmed.ncbi.nlm.nih.gov/30312310/) highlights common injuries recreational runners endure and their median recovery times. During the trial, shin splints led the pack in both frequency and...
by Martise Moore | May 7, 2024 | Blog, Pass Your PFT
Hey Candidate! The fastest way to pass your military or law-enforcement physical fitness test is to work with me, the RUN FASTER NOW Coach. I know this sounds self-serving (because it is)… But it just happens to be true too… Over the years, I’ve helped hundreds...
by Martise Moore | Apr 12, 2024 | Blog
Who is your favorite act? 🤣 Let me know in the comments… -Martise The RUN FASTER NOW Coach GreenRunner
