Hope is not a strategy when it comes to running injuries… Hoping your injury will just go away while your training is unrealistic and likely to make it worse… I know you have big goals and you’ve trained hard to achieve them… But your injury is...
If you are frustrated with your running or racing results… 🤯 Contact me to learn how to breakthrough and achieve your goals faster. 👍 Cheers to you running faster,Martise : )The RUN FASTER...
Here’s the truth:Training for a strong marathon AND running a strong marathon is not easy. There are a number of moving parts that can prevent you from doing what you want, and most importantly, achieving your finish line goals. What if you could…Have a...
