My running clients are THE WORST! 🤣 One of the first things I do with them is help them find their fastest, most efficient running form… And once they learn it… They become more self-aware…and in a lot of cases…critical of other runners’...
💬 What do you think? Do you prefer a coach that’s in it with you? Have any PFT buddies? Share this video with them so they know that the Run Faster Coach is in it to win it with them! Cheers to running faster, Martise : ) The Run Faster...
🔥 REAL TALK incoming… Upping your running greatness game is tough. And I want to help you sidestep… ❌ Wasting energy ❌ Unnecessary injuries ❌ Strategy miscalculations All you need to do is contact me to get started. 🔍 Cheers to running faster, Martise : ) The Run...
Hindsight is 20/20, right? 😂🤷🏽♀️ Now that I have 10+ years of experience under my belt, I know a thing or two about long-distance running and how to get better at it. Here’s the advice I would give my younger self… -The beginning of your runs will feel undoable, but...
When you’re at the starting line with no real strategy for a PR. A major part of the PR formula is your mindset. 💯 And one major part of your mindset is having a goal-achievement strategy that you believe in… Because the more you believe in your...
