💬 What do you think? Do you prefer a coach that’s in it with you? Have any PFT buddies? Share this video with them so they know that the Run Faster Coach is in it to win it with them! Cheers to running faster, Martise : ) The Run Faster...
🔥 REAL TALK incoming… Upping your running greatness game is tough. And I want to help you sidestep… ❌ Wasting energy ❌ Unnecessary injuries ❌ Strategy miscalculations All you need to do is contact me to get started. 🔍 Cheers to running faster, Martise : ) The Run...
Hindsight is 20/20, right? 😂🤷🏽♀️ Now that I have 10+ years of experience under my belt, I know a thing or two about long-distance running and how to get better at it. Here’s the advice I would give my younger self… -The beginning of your runs will feel undoable, but...
When you’re at the starting line with no real strategy for a PR. A major part of the PR formula is your mindset. 💯 And one major part of your mindset is having a goal-achievement strategy that you believe in… Because the more you believe in your...
How I KNOW it’s gonna be a good day. ☝️🎉 You don’t have to be squirming with a little bit of envy right now, friend. I’d love to help make this dream a reality for you too! And it doesn’t have to take a year or even 6 months… Just contact me at...
The quickest way to a PR is to avoid injuries. Injuries are your body’s way of telling you it’s broken… 😥 Serious or not…injuries slow you down and/or stop you altogether… The exact opposite of your running goals 👎 And while injuries are...