My running clients are THE WORST! 🤣
One of the first things I do with them is help them find their fastest, most efficient running form…
And once they learn it…
They become more self-aware…and in a lot of cases…critical of other runners’ form (quietly to themselves and out loud to me 💀)…
My advice to them is always: “When you see bad running form—look away!” 🙈
I do not encourage runner criticism… 👎
In fact, when my clients ask me how I can see bad running form and not say anything to people…
I tell them: “Unless they ask for my opinion, I don’t offer it. And YOU should just focus on YOU. Don’t worry about what other runners are doing.”
With that said…there are A LOT OF RUNNERS out there with inefficient form…🏃♂️🏃♀️🏃♀️🏃🏃♂️ (Exhibit A: These runner emojis 😬)
If you suspect that you may be running with inefficient form…and you want to turn the ship…
Contact me at https://greenrunnerla.com/contact-us/…
I got you! 🙋♀️
Cheers to running faster,
Martise : )
The Run Faster Coach