Hey Sports Parent, If your sports kid is in his/her off-season, chances are your sports kid is not in shape for his/her next pre-season. I know I never was…in high school or college. 😬 And I always paid for it with guilt and dread that I was the most out of shape on...
Running a marathon can be a challenging and rewarding experience. And when the weather forecast for race day is rain, it’s important to be prepared. Here are some tips to help you get ready for a rainy marathon: Dress Appropriately When it comes to running...
Running the LA Marathon can be a challenging and rewarding experience. And when the weather forecast for race day is rain, it’s important to be prepared. Here are some tips to help you get ready for a rainy...
You heard…🫣 If you are an athlete or runner (of any ability) who wants instant improvement in your sprints and/or long distance runs–download the free “RUN FASTER NOW” app in your Apple or Google Play app store today! 📱🔥 Let’s go!, Martise : ) The RUN...
