Cross country tryouts can be a nerve-wracking—yet exciting—experience, especially if it’s your first time. With some preparation and a few strategic steps, you can confidently step up to the line on tryout day. Here are some tips to set you up for your best...
Olympic runners are the best in the world. And we, non-Olympic runners, admire their dedication and athleticism. But while we are inspired by their awesomeness, we also reconcile it with the belief that, “they are not like us.” They don’t have the same genes as us;...
So what say you? 🤔 “Athletics” or “Track & Field” at the Olympics? Let me know in the comments … Cheers to the Olympics, Martise : ) The RUN FASTER NOW...
The 2024 Paris Summer Olympics are here, and this week marks the start of the running events! If you’re a runner, this is a great opportunity to tune in and reinvigorate your love of the sport. Here’s why you should definitely watch: Key Events to Catch...
Running is a fantastic way to stay fit and healthy, but incorporating strength training into your routine can take your running performance to the next level. Strength training offers numerous benefits that complement your running regimen and help you become a...
