🔥 Countdown to the 2024 LA Marathon is happening! 🏃♀️ Are you ready to PR without unnecessary pain? With 10+ years of experience in marathon training, I’m here to guide you every step of the way. 💪 Injury prevention isn’t just smart, it’s crucial to...
Do you feel like you’re running slow or worse…getting slower? 💬 Let me know and I’ll give you some advice on how to fast forward your momentum. Cheers to you running faster, Martise : ) The RUN FASTER...
🚀 Ready to conquer the Los Angeles Marathon? Kick-start your training with a personalized plan that matches your pace and goals. As your marathon coach, I’ll provide expert insights, hold you accountable, and adjust your training as needed. 📝💪 Imagine crossing...
Are you ready to crush the Los Angeles Marathon and get a faster finish time? These 10 steps will put you on the fast track… Be All About That Base A strong aerobic base is essential for a strong marathon journey. And now that we’re six months out from the...
Ready to take on a real challenge and push yourself out of your comfort zone? Look no further than the Los Angeles Marathon. This iconic race requires mental and physical endurance, and the courage to do something that less than one percent of the population has ever...